Basak Jeffreys

Have you ever felt different—like you’re on the outside looking in?

Maybe you struggle to find the right words with others, or you wonder why no one seems to understand, leaving you to quietly ask, “What’s wrong with me?”
Perhaps you’ve learned to hide your true self just to feel accepted, even if it means carrying overwhelming emotions alone.
I’m a Humanistic psychotherapist with a heartfelt passion for working with individuals who feel isolated, misunderstood, or pressured to mask who they really are. Many of the people I work with experience deep emotions and sensory overwhelm—but they’ve learned it feels safer to hold it all in.

In our work together, you’ll have the space to gently reconnect with the parts of you that have been shut away. You can begin to let go of old beliefs that tell you you’re too much, or not enough. You can begin to trust your own experience again.

I’m glad you’ve found your way here. It's a step closer to change and growth.