About Me

Welcome! I'm Hannah and I'm a neurodivergent counsellor working with individuals in London and online.

Are feeling overwhelmed, stuck, lost or isolated? You don't have to face challenges alone. I understand that everyone has their own individual problems and circumstances. As a dyslexic and dyspraxic person with ADHD, I know what it can be like to feel different and I'm here to really 'get' you. Our sessions are compassionate, judgment-free, neuro-affirming and at your own pace, so you can be yourself.

I work in a relaxed, confidential way to help you understand yourself better and find a way forward. Whether facing specific issues or seeking personal development, I can help you find your voice, make sense of your feelings and find your own solutions that bring you closer to where you want to be. I see our working relationship as a partnership and a journey we take together through your challenges towards a more fulfilling life. I practice person-centred therapy, believing in everyone's potential to grow and change. Together, we'll help you live in a way that feels true to you.

I provide open-ended or short-term support. There is no time limit to how many sessions you can have, nor any sense that you are committing to months of therapy. We can agree to a certain number of sessions or keep things open-ended – it's up to you.

I am committed to providing an anti-discriminatory, neurodivergence-affirming and LGBTI+ welcoming service.

FREE INITIAL CONSULTATION
I offer a free 15-minute, no-obligation chat. Get in touch if you'd like to explore what you want from therapy, ask any questions and see if we are a good fit. We can also talk about any accommodations to make sessions accessible to you. I'd love to hear from you!

A BIT ABOUT ME
My background is in neuroscience, education and publishing and I know first-hand about working in high-pressure corporate environments. As well as private practice, I work with Mind in a specialist counselling service for autistic adults and previously worked with the NHS seeing people with anxiety and depression. I am passionate about the neurodiversity paradigm and social model of disability.

PROFESSIONAL MEMBERSHIP
I am a professional member of the British Association for Counselling and Psychotherapy (BACP) and the Person-Centred Association.

I am also DBS certified, registered with the Information Commissioner's Office (ICO) and hold professional and public liability insurance.

QUALIFICATIONS
Counselling Degree (FdA), Middlesex University
BACP-Accredited Professional Diploma in Counselling
Person-Centred Experiential Counselling for Depression (PCE CfD),
Metanoia/NICE-approved
Degree in Neuroscience, Manchester University

My Specialisms

I often work with people who want support in the following areas:

*Personal identity or struggling with being your authentic self
*Feeling different
*Neurodivergence or exploring your neurotype
*Low mood and depression
*Stress
*Anxiety
*Social anxiety
*Burnout
*Relationships
*Procrastination
*Work stress
*Low self-confidence
*Low self-esteem
*Panic attacks
*Life transitions
*Life events
*Perimenopause and menopause
*Thoughts of suicide

As a late-diagnosed neurodivergent person, I particularly love helping neurodivergent adults to embrace themselves and make sense of their experiences so they can overcome challenges and live a fulfilling life. My specialist areas are:

*Living with neurodivergence (e.g. ADHD, Autism, AuDHD, Dyslexia, Dyspraxia, Sensory processing differences) etc
*Self-identified or pre/post diagnosis of neurodivergence
*Late-diagnosed individuals
*Exploring possible neurodivergent identity, sensory or communication challenges, and relationship dynamics
*Loving, parenting or caring for someone who is neurodivergent - partners, family members, parents, carers, siblings

Who I Work With

Individuals (aged 18+)

Hours

Tuesdays: 1-5pm Thursdays: 10am-5pm Fridays: 10am-5pm

Individual Session Rate

£80/50mins

Book a FREE Introductory Consultation

If you would like to contact me for a FREE Introductory Consultation, please either email me at: [email protected], give me a ring on: 07395219416, or use my booking calendar below.

Calendar bookings need confirmation from me.

If you would like to contact me for a one 2 one meeting, please either email me at: [email protected], give me a ring on: 07395219416.

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