Jennifer Tollady

I have a particular interest in working with people who feel like they’ve lost their voice or sense of self.

Maybe you find yourself people-pleasing, doubting yourself, or feeling anxious in relationships.

My focus is on supporting clients through anxiety, challenges in relationships, and moments when they feel like they've lost touch with who they are - especially during big life transitions like becoming a mother, going through divorce, or healing from emotionally abusive relationships.

I am here to help you feel more grounded, connected, and true to yourself.

I often work with people who have may have reached a time when they feel very lost and are unclear what comes next.

But you don’t have to stay stuck.

The work in therapy, is to revisit and heal our unmet relational needs through a corrective relational experience. Together we will explore what is important to you by working on your inner and outer resources to deal with the ups and downs of life.

For couples who would like to work more deeply on their relationship, I also offer one- or two-day couples therapy intensives. These extended sessions allow time to explore patterns, communication, and relationship dynamics in greater depth than is often possible in weekly therapy.

Please feel free to contact me directly if you would like further information or to discuss whether this way of working may be suitable for you.