Welcome. You may be visiting this page for a variety of reasons. Regardless of what those are, you deserve to be commended for the initiative you’re taking for your wellbeing. It’s good to be curious about our inner workings.
There are times in everyone’s life when we feel out of balance. Personal issues. Relationship issues. Work issues. Loss. The state of the world. Or, during particularly challenging times, all of the above.
My therapeutic approach is designed to help you untangle the issues that are blocking you from living the life you want. There is no “one size fits all” approach to therapy, and I like to work with you to figure out which tools are right for your challenges and your unique self.
No matter which type of therapy is right for you, being able to talk through challenges in a supportive environment with someone who actively listens is really helpful in regaining our balance.
Experience & Approach
Throughout my counselling career, I have worked with a wonderfully diverse range of people across a variety of backgrounds and life experiences. While we are all unique, something we share as human beings are life challenges; I have helped people navigate esteem issues, relationship difficulties, anxiety, depression, work-life balance, and more.
I started my career as a counsellor nearly 20 years ago in San Francisco, California, where I helped launch a community counselling centre and consulted with individuals, couples, and families there. After relocating to the UK 15 years ago, I have maintained my counselling practice here in London. I am a registered practitioner with the BACP (British Association for Counselling & Psychotherapy.)
As an avid cyclist and someone who loves the outdoors, I am a big believer in the mind-body-nature connection and an organic, holistic approach to therapy.
If anything you see here sounds helpful for you, please get in touch for a free, 20-minute consultation with me.
