Hi,

I was fortunate to experience coaching early in my working life and this sparked my interest and coaching journey with individuals and groups. Increasing awareness, improving contact, and supporting people toward living balanced, healthy lives.

Completing the Diploma and continuing study for the MSc in Transactional Analysis psychotherapy is enabling me to go deeper, with curiosity, into why I am like I am and why we are as we are.

Following a successful career in FTSE 100 companies within senior roles, I deeply appreciate the benefits and challenges of working in corporations, teams and managing life demands. There are many stages of personal life and your career where your identity are challenged and you are called to be curious about what you want each transition to feel like and result in. Transitions, identity and belonging have an ongoing fascination for me and we learn about ourselves in relationships and groups. This is what coaching and counselling or therapy can bring, a clarity of who we are in the world, who we are to each other and what is important in our life.

Whether in counselling, coaching, or mentoring, I aim to provide a space where difficulties can be met with a non-judgemental and curious stance. Where we broaden our repertoire of relating and work through the challenges we face as we journey through life.

If you are curious about working with me book a 15 min consultation session where we can explore what brings you to therapy or coaching and I can answer any questions you may have.