Therapy & Support for Substance Use in Ealing
If alcohol or other substances have become difficult to manage, therapy can provide a non-judgemental space to understand your relationship with them and what sits behind it.
Therapists who can help
The therapists below have experience supporting people with this area and currently offer a free introductory consultation.
How Therapy Can Help
Alcohol or other substances can sometimes become a way of managing stress, anxiety, difficult memories or emotions that feel hard to tolerate. Over time, the relationship with substances may begin causing problems of its own.
Therapy offers a non-judgemental environment in which you can explore how substance use fits into your life and what needs it may be meeting. Rather than focusing only on the behaviour, therapy can help you understand triggers, recognise patterns and develop other ways of coping with difficult emotions and situations.
Our therapists work from Seal House in Ealing, West London, with many also offering online sessions.